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Showing posts from January, 2015

Whole Body Yoga

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While we are waiting for me to move on with my life and finish up Mr. Karnow's book, I have to tell you guys that I went to a local yoga studio this past weekend.

I had been to the establishment before while hugely pregnant. Since then, they have expanded their location from a one floor studio located in a house to an additional location nearby called Artisan Alley. The building looks like a converted warehouse that house other fitness studios and maybe a painting studio. There are probably other businesses but it was not obvious to me at only one and half cups of coffee.  Their location was on the top floor with wonderfully naked ceilings (although expensive to heat). There were maybe 7 of us in the class led by the owner. At the start of the class she asked if there were any issues she should know about with regard to our bodies. She also inquired about the state of our energy level. I lied by omitting the recent tweak of my shoulder but I did tell her that my energy was low si…

2015

Its a new year. I feel as if I have made great strides in writing, mainly the sharing of writing. I have gone from zero sharing to sharing in general. I am also probably a few pounds heavier after December. Christmas is rough in that regard, always eating and drinking too much to celebrate all that has come to pass. With my Fitbit, I hope to combat weight gain and the general aging during one's 30 something years.

I ran into a fellow blogger during the holidays. He advised me to write more! I am more than half way through the work of Mr. Karnow so I do expect to write more on that in 2015. But I am taking his advice and just writing the general junk that goes through my head for the 10 people that read this thing.

Happy New Year my friends.